One of the best trainers I've ever worked with. Helped me gain confidence in the gym and myself. Went from a size 22 to a 14.

Ric is.a talented and incredibly knowledgeable trainer who can target your workout based on your specific goals and mix up your workout to maximize the ...Read more

Have known Ric for over 4 years. I am in my 70's and his knowledge and experience has taught me how to improve my whole life. From being able to improve ...Read more

Great training sessions always. Ric has become an awesome friend in training. I am always a student and am constantly learning how to better my lifts ...Read more

I highly recommend training with Ric! It was one of the best decisions I made while going through a rough year. It helped me keep my stress levels down ...Read more

I have been training with Rick for 3 years and I have greatly benefited from the one on one attention for my goals and challenges. Rick takes the time, ...Read more